Cirillo himself has created several courses teaching the technique and has written a book outlining the technique in detail.īenefits of Pomodoro Productivity Technique

Since then, millions of people have been using this technique and enjoying the benefits of a more focused, productive and at the same time more relaxed life. He used it to track the time spent on his work and to improve his productivity and efficiency. He named it a Pomodoro Technique after the tomato-shaped timer that he used as a student. The Pomodoro Technique was invented by Francisco Cirillo, a developer, a consultant and an author. It is exceptionally simple to use and very effective (when committed to). This particular method is designed to help you focus for longer periods of time while still having short breaks, long enough to catch your breath but short enough for you not to loose focus. That’s where productivity tricks and techniques, like the Pomodoro productivity technique come in handy.

Sitting down to work and focusing on the task at hand can be hard regardless if you are a student working on an assignment, writer trying to get in your word count or an entrepreneur trying to get the next project off the ground.

Productivity techniques like pomodoro